Endless Posibilities

I'm a huge fan of smoothies, but when I used to make them for breakfast, I found that while they might taste good, they never actually kept me full. So adding 2 scoops of Formula 1 nutritional shake mix just makes sense! This morning, after a refreshing run with my sister, I made us each a tall glass of strawberry banana smoothie:

1. 16 oz water
2. 4 scoops shake mix
3. 1 banana
4. About a bowl full of strawberries.

So delicious! (And of course the run started with a glass of liftoff, so I was feeling great!)

The protein really helps to make it a proper breakfast.